What is YOUR Equation?

This is how it all starts.  This 12 week program will get you started on the path to greatness!  You will receive your plan within 48 hours of you returning all of your paperwork.

Want a training program to keep you from being bored?  Like variety?  You'll love this!  Herb keeps it customized to your needs and wants. designed specifically for your body type!

Already trained with Herb?  Then he know what you need.  Minimum program length will be 6 weeks long.

Also applicable to vacations, photo shoots and model work.  Have something coming up in the next 6 weeks?  Perfect for the quick BLAST to bring out your best in your PHOTOS!
Works perfect with meal plan below.

This is how to detoxify your body so you can actually restore it to optimal health.  No crazy starvation schemes here!  Just a cleanse that actually preserves muscle (most make you lose muscle as part of your weight loss), helps you lose fat, and knocks out SUGAR CRAVINGS!

Your training's solid, you are just confused about what to eat?  I don't blame you!  Herb will set up your food and supplement suggestions based on your body type, current habits, and readiness for change! 

Started to plateau after initial meal plan?  GREAT!  That means you are changing!  Follow up includes a reassess and new eating plan with new recipes!

Also applicable to photo-shoots!  4-6  weeks prior to Modeling Shoots, Wedding Photos, etc.  LOOK YOUR BEST IN PICTURES!!!

I have limited availability for individual personal training sessions and consultations.    Packages are available.  You are required to get a meal plan in order to do any training with me.  A session or consultation lasts as long as the training session takes.  It could be 40 minutes; it could be 75 minutes.  You are getting trained, not "buying a workout" with me. 

You bring the music, posing suit, shoes (if needed. Guys - no heels, please), and I'll get you set for your big day!