What is YOUR Equation?

PLEASE READ THE FOLLOWING: 

Services provided by Herb Cables online are as follows:

• Online Training
• Online Nutrition Coaching

You will be provided with an exact training plan based on your goals as well as meal planning options to ensure your success.

You will receive plans once your initial paperwork is filled out and sent back.  You will also get:

• Initial Phone Consultation
• 1 - 30 minute phone / Skype consultation per month (depending on purchased plan)
• The consultations will be planned 2 weeks in advance to ensure enough ample time.

Email questions are returned within 24 hours, Monday thru Friday at 3am and 3pm. 

Texts may get a faster response when questions are a "short" reply.  If longer, they will get answered by email. 

In-Person Services Include:

• Personal Training
• Posing / Choreography for Bodybuilding, Figure, Physique, Model and Bikini competitors
• Consultations
• Assessments

Set up an appointment for various needs.

Personal Training Certification

Trainers that are looking for continuing Education Credits or new to personal training will want this certification.  The NAFC has an actual training certification where you will be comfortable with what to do once you hit the training floor.

"I have been an active participant in the sport of competitive bodybuilding for several years and was fortunate enough to earn my pro status a couple years ago. After working with several different training methods and trainers, I hit a plateau from which I could not break through.  My symmetry was getting out of whack, I began overtraining and I was losing motivation. Enter Herb Cables.  Herb was able to define a nutrition plan that brought fun back to eating and a training program that was tuned to my body type. Evereyday I look forward to my quick and intense gym session, my increases in strength, and noticable changes to my body. Herb maintains a wealth of knowledge and breaks it into easy to understand chunks; he obviously cares about his clients. I look forward to presenting my personal best at competition season 2011 and hopefully sweeping up the other competitors."

Tom Kelly